About

In our Wednesday Wellness Series, Avril Quadros will share easy and impactful tips on adapting to diverse conditions and unexpected life changes. Also, she will share experiences and guide towards developing a focused mind for quick and effective results.

In our Regular Series of “Wednesday Wellness,” we bring industry experts and mentors from the wellness and mindfulness industry with years of Experience in Guiding students and faculty for a better life and health.

Speaker

Avril Quadros is one of India's best-known Mindfulness Mediation trainers, an Energy and Life Transformation coach, and the founder of the wellness company - Avrils' Qs'. She has facilitated programs for the MNCs in India and abroad and does personal